10 Gems That Activate Your Inner Power

The biggest challenge of meditation is to calm my thoughts and stay focused. I often notice that I want help with this and I like to find gentle help in stones. Today I would like to name the 10 gemstones that can help to strengthen the effect of your meditation: they are for your inner strength. Gemstones have different effects: some calming, some expelling and some are there for your intuition! Also read immediately about 10 dispelling gems!

The 10 gemstones for inner strength:

1. Hematite

Hematite is a stone that is reminiscent of metal. It is usually gray to black in color, but can also be a weathered red or reddish-brown color. Characteristic is the metallic shine when the stone is cut.

Hematite is known as a grounding stone and that is exactly what I meditate for. An excellent stone to support you in that process. The stone could also help balance your body and mind.

Hematite also helps you to focus and also to maintain your meditation posture. Now I always sit very comfortably in a chair when I meditate, but if you do your meditation in lotus or cross-legged, the stone is definitely recommended. Let's move on to the rest of the 10 gems!

2. Moonstone

Personally, I think this is a very mystical stone with a particularly soft appearance. He gives you the soft and feminine energy of the moon and strengthens your intuition. You would also more easily come to experiences from previous lives under the influence of this stone. A nice stone to have with you during a meditation.

3. Rutilated Quartz

Do you already know rutile quartz? If not, now you have a good reason to get to know this popular meditation stone. It makes the energy around you vibrate very high, which ensures both physical and mental balance.

During my meditation I always try to let the energy of the highest vibrational frequency flow through me. This stone can help raise your vibrational frequency.

4. Labradorite

Labradorite is a very powerful stone that I like to wear as a pendant. It can also support your meditation. The crystal does this by exerting a positive influence on your consciousness and your intellect.

The stone calms your mind and increases your imagination. Your willpower also improves, allowing you to concentrate and focus better. Labradorite dissolves mental and physical blockages, which also aids in your meditation. The stone would be especially suitable for deep meditation.

5. Prehnite

I know prehnite as a stone that has a positive effect on the blood circulation in the lower body and on the metabolism. The stone can also be helpful in your meditation. Prehnite helps with spiritual growth and to increase your consciousness. That is exactly what meditation is all about.

6. Aquamarine

I always think this is a beautiful stone. With its bright light blue color it constantly attracts your attention. Perfect to focus on during a meditation. What is also nice is that the stone helps you to experience deep peace and serenity during your meditation.

7. Fluorite

This stone can have all kinds of different colors, although I think white suits this crystal best. The stone is very supportive for your meditation as it can help you get rid of confused thoughts. I still suffer from that myself.

Fluorite would also help with focusing. This is especially nice if you want to focus your attention on your breathing, a candle or something else during your meditation. The stone calms a restless mind and frees you from thoughts that keep popping up during your meditation. Perfect for anyone who wants to meditate in peace for a longer period of time.

8. Amethyst

Just because of its beautiful purple color, I find amethyst a perfect stone to meditate with. Amethyst is also a very spiritual stone. The high vibration of this crystal helps to strengthen your intuition and take your spiritual growth to a higher level.

Amethyst has other fine properties for meditation. It helps to reduce stress and calm busy thoughts.

9. Ametrine

Ametrine is a special stone, because it is a combination of amethyst and citrine. Thus it also contains the properties of both stones. I know citrine as a cheerful stone that provides warming protection. That is very pleasant during a meditation.

Amethyst vibrates at a high energy and imparts consciousness. Both are very welcome when you meditate. In ametrine, both stones come together, allowing you to take advantage of the effect of both.

10. Tiger Eye

I have always found tiger eye a special stone. The shiny brown and the stripes in it appeal to the imagination. This stone gives strength and concentration during a meditation session.

How do you use gemstones during your meditation?

Place the stone of your choice, 1 of the 10 gemstones, next to you or carry it in your hand. Whatever you like and what you think has the most effect. You can also place different stones in a circle around you or wear them as a necklace or mala around your neck. Which of the 10 gemstones resonates most with your inner strength?