10 ways to tackle real-life nightmares

Today we discuss 10 ways to tackle real-life nightmares. Maybe first in brief: what is a nightmare? This phenomenon means nothing more than dreams that scares you. Sometimes even so scared that it wakes you up. You may think of being attacked in the dream, having an argument with someone close to you, war or death. It becomes a nightmare when you feel like it's going on for a very long time and you just won't wake up. Some people realize during their scary dream that they are dreaming, but many people really experience it as their life at that moment. It is difficult to say which phenomenon is scarier.

You often get dreams from your guides. These are processing, insightful, fine or vague. These dreams do not actually give extreme nightmares. You can also get dreams of dear deceased, like your grandfather. However, sometimes these dreams can come across as scary. This is because recently deceased people do not always realize how they control their dreams or their own fears turn into a scary dream for you. A subconsciousness, an intuition, of a person can also give good and bad dreams, depending on what bothers him or makes him happy. There is also some known thing that spirits that are sent by black magic. These mainly cause bad dreams because they want to worsen the quality of your life. The bad dream is there precisely because your guides want you to become aware of this spirit so that you can address it.

Then you have different types of nightmares. Let's go through those too before we discuss how to tackle them!

Types of nightmares

There are a number of different types of nightmares. Quickly see if yours is among them!

-Dying or being murdered is perhaps the most common kind. This can also come from all kinds of sources: negative energy, your subconscious that processes that you have closed something, a deceased person that processes something or your guides who want to point out a new beginning;

-You or a loved one had an accident. This mainly indicates powerlessness and mainly comes from your subconscious or a specific deceased person who has had an accident;

-Someone hurts or pains you. That is often a warning from your own subconscious or guides for that person;

Then you have different worlds in which you can have these nightmares. These can be played in:

-The world you know. This often indicates the time period. Namely now. Especially if you are doing something that you recently did, such as celebrating Halloween just as it was Halloween.

-The country or place you don't know, which often refers to past lives or manifestations of your own deep feelings;

-You can also dream and think you are awake. A species lucid. If negative, this often refers to energy cords and connections with people that bother you and even more often it refers to annoying spirits.

10 Ways to Prevent Real-Life Nightmares

Fortunately, there are many methods to tackle real-life nightmares. Not every proposal suits you and that is logical, because not everyone has the same one. Let's start practically:

1: First of all, start with simply intuitive think. Have you been experiencing physical or emotional complaints lately? It could be that your nightmares want to tell you that in the hope that you will investigate. In a sense, nightmares prevent you from getting sick. A blood test once cannot do any harm. Or do you literally see ghosts in your dream? Then you may be dealing with one negative ghost;

2: Check your vitamins or have a homeopath do it. Some shortages or surpluses simply give strange dreams. For example, the deficiency of B6 as a symptom actually causes the absence of dreams;

3: Do you have anything stored away in regards to emotion? Find out if your nightmare symbolizes this;

4: Maybe you are sensitive for second hand stuff? You can rule out this question by checking whether your bed, mattress, etc. is second-hand or new. If they indeed had a previous owner, try sleeping on the couch for a night to see if you still have nightmares. Perhaps the previous owner had traumas that are now causing you to sleep with your sensitivity.

More spiritual ways of helping

5: You ask your guides some advice or protection before you go to sleep. Your dream may then become very different or the nightmare may be explained. This is especially strong with trauma or persistent negative energy;

6: Try one spell of homemade ritual to stop your nightmares. Think of mixing herbs or searching for spiritual seals or runes on the web. See if this suits you and watch your nightmares disappear;

7: Understand in hypnosis/ regression where the nightmare comes from. The hypnosis takes you to a place that your nightmare wants to point you to;

8: Research the history of the house that you sleep in. For example, did people live here who had a lot of arguments or did someone die? This energy is palpable! You can also test this by testing whether you also get lifelike nightmares at night outdoors;

9: Does the nightmare remind you of a deceased persons and how he died? If so: try to give the deceased some love in your own way;

10: Take a reading to have you checked!