The influence of the full moon on your high sensitivity

Today we reflect on the influence of the full moon on our high sensitivity! Why is it that highly sensitive people suffer from this more? And what exactly are the burdens they experience as a result and how do we tackle this?

What is high sensitivity?

To explain what influences the full moon has on our sensitivity, I first consider: what is high sensitivity. In short, high sensitivity is the deeper response to stimuli. And high sensitivity is how deeply you initially receive the stimuli. Incentives means nothing but information. Visible and invisible. Information from a falling leaf from a tree. Someone who is sad but doesn't show it but it is palpable. Or as a final example: just knowing when someone is telling the truth. High sensitivity means that you receive these extra stimuli. Your level of high sensitivity determines the extent to which you enjoy or suffer from this. For example, the example of sadness can make you constantly saddened by other people's sadness, or you simply notice it and simply let it go. That's just a piece of character combined with a life lesson.

You are sometimes highly sensitive (hsp) from birth. That is a combination of your life lesson, a memory from a previous life or do you need your enhanced senses this life or do they have space. But sometimes you can become more or less highly sensitive later in life. This is often accompanied by trauma or circumstances in life such as busy studies, divorce or a sabbatical. You can best compare this with building or dismantling a wall around you. The thicker your wall, the less highly sensitive. The thinner, the more sensitive.

The influence of the full moon on humans

De full moon affects our body and mind† When the moon is full, our body literally reacts to it because the moon is associated with water (flood). Our body is also made up of a lot of water. So our body literally feels different during the full moon. And when a body feels a little different, the mind is not far away. Because the body feels so different 1 or 2 times a month, there is also an energy change in our mind† This literally makes you feel different. And how this manifests itself differs per person.

A great similarity that most have is bad sleeping† That is quite logical, since changing things always demand a lot from people. Other examples are complaints to the senses or complaints such as fatigue. You may also feel a little more emotional; the energy change, for example, often releases a lot. Other well-known energy changes are when you have a bad sleep or have eaten greasy food. Emotion is often involved as well.

The influence of the moon on high sensitivity

The link between high sensitivity and the full moon lies in the deep processing of stimuli and energy changes. When an energy change takes place, either from the full moon or from eating a greasy bite, your body and mind react to it. Everyone really has that. But beware: eating fat once, one is much more sensitive to it than the other. What is this in him, except for a piece of heredity, for example? This is mainly due to a bit of high sensitivity. In summary: everything about invisible and visible information are stimuli. And you receive stimuli deeply if you are highly sensitive. If this quickly upsets you, then your high sensitivity is out of balance.

The conclusion is therefore: the changes and therefore stimuli that the full moon brings, are harder for a highly sensitive person. So, depending on your coping strategies, a full moon can be very annoying and result in the same burdens that other energy changes always bring. Then think of other examples of wanting to eat differently, being angrier, etc.!

Does the full moon just bother you too much because you (presumably) are so sensitive? Feel free to leave a comment or read more others unknown symptoms of high sensitivity.